Lion’s Mane Mushroom Extract (Hericium erinaceus)

The Acute and Chronic Effects of Lion’s Mane Mushroom Supplementation on Cognitive Function, Stress, and Mood in Young Adults

Authors: S. Docherty, F. L. Doughty, E. F. Smith
Published in: Nutrients, 2023

Summary: This study examined the effects of Lion’s Mane mushroom supplementation on cognition and stress in young adults. The results indicated improved memory and reduced mental fatigue over time.

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Exploring the Cognitive and Other Unique Health Benefits of Lion’s Mane Mushroom: A Systematic Review

Authors: S.I. Opanuga, M. F. Hossain
Published in: Natural Medicine, 2024

Summary: This systematic review highlights the cognitive benefits of Hericium erinaceus, emphasizing its potential for neuroprotection and memory improvement.

Acute Effects of a Standardised Extract of Hericium erinaceus (Lion’s Mane Mushroom) on Cognition and Mood in Healthy Younger Adults

Authors: S. G. Surendran, M. Heinrich, S. Surendran
Published in: Frontiers in Nutrition, 2025

Summary: This study confirmed that a standardized extract of Lion’s Mane significantly improved cognitive function and mood in young adults.

Lion’s Mane Mushroom Extract (Hericium erinaceus)

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